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Create the off-season, pre-season and in-season phases/cycles for the athlete using the principles of periodization.Provide a chart for each “season” of the schedule as way of organizing it.

By EzekielPosted on October 27, 2021Posted in HealthcareTagged athlete, collegeessays, essayhelp, Periodization, Training variables

Assignment 2 of 4 1. The main goal is to utilize periodization assuming the last competition or tournament is after week 52. The recommend method is to work backwards from the last week. A link has been provided to better explain periodization.Submit in the same format as assignment 1. https://homebase.org/operation-healthhome/basics-of-periodization/ For Assignments 3 and 4 […]