Dietary Analysis Assignment How has your knowledge changed regarding your knowledge and understanding regarding nutrition, and the relationship that it has with our health? Describe what it was like to track your meals in a food log. What are some benefits to keeping a food log? What were some challenges that you faced? What are […]
Write a 200+ word response describing the advice that you would give to a family member/friend who is looking to change their nutritional habits.
Writing – BRAINSTORM Imagine that you have a friend or family member that is looking to change some of their nutritional practices (this can either be an actual person in your life or it can be fictitious). What advice would you give them? Make sure to consider the principles of adequacy, balance, calorie control, moderation, […]