Obesity Paradox, Weight Stigma, and Healthy at Every Size. Write a one to two-page reflection that discusses the Obesity Paradox, Weight Stigma, and Healthy at Every Size. How has your thoughts about an individual’s weight stayed the same and how has it changed? What beginning thoughts will you have now when discussing health and weight?
Create a 4-day nutrition and exercise journal followed by a 2-page reflection to explore eating and physical activity habits and their role in contributing to a balanced, healthy, lifestyle.
Create a 4-day nutrition and exercise journal followed by a 2-page reflection to explore eating and physical activity habits and their role in contributing to a balanced, healthy, lifestyle.