Sugar, Fiber, and Calories Your Tasks Task 1- Food Log You will keep a 3-day food log, where you will record the meals and snacks that you ate throughout each day. You can choose to track this using Cronometer or the provided Word document. This week’s focus: carbohydrates, sugar, fiber, and calories. You may record […]
Select 1 food label from a food you commonly eat. Do you think this is a healthy or nutritious food choice? Why or why not?
Food label 1 Select 1 food label from a food you commonly eat. Be sure the label has a minimum of three ingredients on it. Then answer the following questions about the food item. To help you answer questions 6, 9, and 11. There are 9 calories per gram of fat, 4 calories per gram […]