Week 10 Assignment There are 3 main types of exercise – aerobic, strength, and flexibility. What type do you prefer? Do you get a mix of all three? What type of exercise do you participate in? How many times a week do you workout? (If you don’t currently workout, have you in the past?) Have […]
Submit a colorful brochure with pictures for diabetic patients explaining diabetes and food serving sized of food and explain carbohydrate content including pictures and how much to eat approximate per day.
Diabetes type 2 Prepare and submit a colorful brochure with pictures for diabetic patients explaining diabetes and food serving sized of food and explain carbohydrate content including pictures and how much to eat approximate per day, and high glycemix index food all written and pictures to make then visualize.
Read the article by Gary Taubes that discusses the issue of weight gain caused by kilocalorie consumption vs. carbohydrate consumption. What do you take away from this article in regards to the possible causes of weight gain?
Week 9 Discussion 1. Watch Dr. Jonny Bowden talk about the Perfect Diet: Dr. Jonny Bowden: The Perfect DietLinks to an external site. Dr. Jonny Bowden: The Perfect Diet and Weight Loss Tips that Work: Weight Loss Tips That WorkLinks to an external site. Weight Loss Tips That Work What do you think about his […]
Write a 1 page (double spaced, 12 point – Times New Roman) abstract on the Keto Diet and/or low card diet and the benefits and controversy surrounding this “diet fad”.
Abstract Assignment Carbohydrates have been wrongly accused of being the “fattening” ingredient of foods, thereby misleading millions of weight-conscious people into eliminating nutritious carbohydrate-rich foods from their diets. In truth, people who wish to lose fat, maintain lean tissue, and stay healthy can do no better than to attend closely to portion sizes and calorie […]
Compare the impact of cooking and/or preparation on the macronutrient content of four different food items with the macronutrient content of the same four food items in their raw form.
Macro-molecules in Foods The Agricultural Research Services division of the United States Department of Agriculture (USDA) maintains a database containing nutrient information for various foods. Compare the impact of cooking and/or preparation on the macronutrient content of four different food items with the macronutrient content of the same four food items in their raw form. […]
Are you currently on a diet now or have ever been on one? Add a description if so about the general type of diet.
Project: Energy and Nutrition Assignment: Address the questions listed below fully with complete sentences, inserting tables when necessary. For this assignment begin by reviewing Chapter 1, 2 and 3. Create an “Introduction” section. In the first paragraph of this introduction, briefly describe the purpose of this assignment. Also write a brief paragraph(s) that addresses the […]
Explain how the foods you consume are contributing positively or negatively to your diet and health, highlighting at least 2 specific examples.
Select each nutrient separately and show a different report for each nutrient. You may (but don’t have to) look at these reports if that helps you to get a better overall visual. Examine the carbohydrate content from the reports. Compare your actual intake to the recommended intake. Compare your findings with the recommendations in your […]