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Create a table for your food items showing the “Composition and Energy Content” listing the energy value for each food type (mass of Carbohydrate, Fat and Protein) along with the total Energy.

Energy and nutrition projects No matter where you look these days one can’t help but notice how many different diets there are mentioned in the news and different forms of media. Many of us because of gender, age, and level of physical fitness often need to consider what we are eating on a daily basis […]

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