athlete

How would you use this information to help yourself, an athlete, or someone else improve their performance by improving their self-talk?

Writing Project 4 For this project, you will be investigating the influence of self-talk on confidence and performance. Read an online article about self-talk, paying special attention to the 6 Tips for Positive Self-Talk at the end. Then you will complete the ABCs of Human Performance worksheet over two weeks. At the end of the […]

What steps should be taken to prevent an environmental illness while playing football in the southeastern U.S. in August?

Thread 1: Environmental Conditions What steps should be taken to prevent an environmental illness while playing football in the southeastern U.S. in August? This is a threaded discussion so everyone does NOT need an original post. What conditions would you look for? What things must you know about the athlete? What can you do to […]

Create the off-season, pre-season and in-season phases/cycles for the athlete using the principles of periodization.Provide a chart for each “season” of the schedule as way of organizing it.

Assignment 2 of 4 1. The main goal is to utilize periodization assuming the last competition or tournament is after week 52. The recommend method is to work backwards from the last week. A link has been provided to better explain periodization.Submit in the same format as assignment 1. https://homebase.org/operation-healthhome/basics-of-periodization/ For Assignments 3 and 4 […]

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