From Negative to Positive
Think now of a negative memory of an occurrence you would rather not experience again.
Answer the questions below to determine how you will move from the negative aspects that you experienced in the negative-belief cycle to a positive-belief cycle.
Negative Memory:
What will you recall in the future to make it positive?
What action did you take, if any?
What action will you now take?
What did you expect to happen?
What do you expect to happen?
What did you believe about you ?
What do you now believe about you ?
How does this motivate you ?
How will this now motivate you ?
How will you now perform?
How will you now perform?
What did you think then?
What do you think now?
What enduring change will you see?
Think of a negative memory of an occurrence you would rather not experience again and determine how you will move from the negative aspects that you experienced in the negative-belief cycle to a positive-belief cycle.
