Writing – Barriers to Wellness & SMART GOAL
From the textbook, Chap. 4- Pgs. 69-71, identify at least 3 barriers to physical activity and/or healthy dietary choices.
List the barriers and provide examples of a modification plan to overcome these barriers. Choose ONE of the plans and develop into a personalized SMART goal.
From the textbook, Chap. 4- Pgs. 69-71, identify at least 3 barriers to physical activity and/or healthy dietary choices.
