What energy system(s) would the following athletes utilize: a 100m sprinter, an 800m runner, and a 10,000m distance runner.

Case Study

Choose 1 of the case study essay questions and answer the question thoroughly in no less than two full pages and no more than four full pages.

Question Prompts

Case Study Essay Question: Cardiorespriatory System

1) What energy system(s) would the following athletes utilize: a 100m sprinter (who runs a 100m race in 10 seconds flat), an 800m runner (who runs the 800m in two minutes flat), and a 10,000m distance runner (who runs a 10km race in 30 minutes flat).

Also, discuss if each athlete might use more than 1 system as well as what system that athlete would predominantly utilize the most.

Finally, be specific in describing why each athlete uses their particular energy system(s) (160pts

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Name of text: Exercise Physiology: Theory and Application to Fitness and Performance By Scott K Powers

What energy system(s) would the following athletes utilize: a 100m sprinter, an 800m runner, and a 10,000m distance runner.
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