Why are these stressors important to consider for this population? Describe at least three (3) stress management/mindfulness techniques and their benefits.

Download the Stress Management and Prevention Unit 9 Assignment(also found under Course Documents).

Students, you have been tasked with the responsibility of developing a stress management and prevention program.

Choose a target population (e.g., women, children, military, senior, workforce, community, culture, and/or family). Develop a program using the format outlined on the template.

Directions for completion of the Unit 9 Assignment Final Project

Students, you have been tasked with the responsibility of developing a stress management and prevention program. Choose a target population (e.g., women, children, military, senior, workforce, community, culture, and/or family). Develop a program using the Unit 9 Assignment template found under Course Resources, Course Documents.

No final project should be turned in with less than seven (7) pages. i.e., one (1) title page, five (5) pages of double-spaced content, and one (1) reference page. Please comply with APA guidelines. Some course objectives have been listed below the questions as a guidance for expectations.

GEL-1.02: Demonstrate college-level communication through the composition of original materials of Standard English. Students please use “Editor” and “Read Aloud” found within the Microsoft Word software to double-check your work.

HW410-1: Describe how stress is defined and measured.

HW410-2: Explain the causes of stress

HW410-3: Discuss health consequences of stress.

HW410-4: Describe current approaches to stress reduction and prevention.

HW410-5: Summarize current research in stress management and prevention.

GEL-6.04: Evaluate the usefulness of resources.

The outline provided below incorporates all objectives and outcomes organized in the HW410 course of study. These are helpful notes for you to consider as you write your program.

Title Page

Students complete this section as defined.

Introduction

Explain 10 stressors of this population?

Why are these stressors important to consider for this population?

Describe at least three (3) stress management/mindfulness techniques and their benefits.

How would you implement this program?

What obstacles could you face and how would you overcome them?

Identify at least two (2) types of health professionals that could support this program.

How would the success of this program be measured?

 

Why are these stressors important to consider for this population? Describe at least three (3) stress management/mindfulness techniques and their benefits.
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