What are the key differences between the fight-or-flight response and the tend-and-befriend response?

The purpose of this discussion is for students to define and justify the significance of positive health and well-being being an important expansion over the more typical concept of health that focuses primarily on physical conditions.

Step 1: What are the key differences between the fight-or-flight response and the tend-and-befriend response? How do these two responses impact romantic love, positive relationships, and positive health?

Step 2: Referring to chapter 6, what are the critical aspects of wellness that go beyond the traditional model of health and how is this significant?

Step 3: Present and justify your answers to the following questions:

What are the 5 things you think make relationships affect physical health and psychological well-being?

What are the factors that promote durable love? What advice would you give a new couple to promote satisfaction and stability in their relationship?

Using the following terms, what do you think will happen in a relationship and in one’s health if any one of these factors is missing: passion, intimacy, and commitment?

What can harm a relationship and what would you hypothesize would minimize the possibility of such harm occurring?

What do you think will promote durable love?

How could you promote a positive family that is both resilient and flourishing and would promote positive health?

Step 4: Synthesize your responses to the previous steps by writing a concise answer to the following questions: What are important reasons why psychological factors, romantic love, and positive relationships are as important as exercise and good diet in promoting positive health?

 

What are the key differences between the fight-or-flight response and the tend-and-befriend response?
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