Identify a snack (or meal) that you have eaten. Indicate the amount of carbohydrates in each serving of the food source.
Calculate the energy content (with proper unit) provided from only the carbohydrates present in one serving of the item. Keep in mind that calorie (cal) and Calorie (Cal) are not the same.
Include the following in your discussion:
Identify the food source (detailed; i.e. four Ritz low sodium crackers)
Serving size
Amount of carbohydrates in a single serving
Carbohydrate Calorie content calculation per serving (reported with two significant figures and correct unit).
Your discussion post should show the Calorie content based only on the amount of carbohydrates present in your food source. Also, be sure to report the calculated value with two significant figures per serving (even if different than what is shown on the nutrition fact label).
