Your Breathe For Change SELF Capstone Project will give you the opportunity to design and facilitate an Self Wellness Workshop for your community.
This document aims to prepare you to lead a 60-minute wellness experience that draws on the 8 components within the SELF Wellness Class Arc.
You will first complete a 9-step process to help clarify your audience, learning objectives, and overall vision for your workshop. With this foundation, you will then prepare your SELF Wellness Class Lesson Plan.
Design and facilitate an Self Wellness Workshop for your community in a document that will prepare you to lead a 60-minute wellness experience that draws on the 8 components within the Self Wellness Class Arc.
