Late Stage Rehabilitation & Return to Play Testing
An introduction into the rationale for training load monitoring – Recreation Runners
Discussion of the tools that can be used training load monitoring introducing methods and models for qualifying load
Design a training load monitoring tool (in excel) and present/evaluate the data or infographic which will promote a change in behaviour – Infographic
Discuss and interpret the data in the context of injury risk and predictive capacity
A conclusion summarizing key findings
Presentation and Referencing
Design a training load monitoring tool (in excel) and present/evaluate the data or infographic which will promote a change in behaviour – Infographic