Students please read the assigned chapter in your required textbook and research the web to discover answers to the following questions to the best of your ability.
Produce your work in a Word document to upload to the course. You MUST cite all your work whether it is cut and pasted or paraphrased (rearranged in your own words). For Example (Sizer, Whitney, 2014, p.p. 517-518) followed by a complete reference citation at the end of your work.
do this even if you take information from the textbook, otherwise you will lose points on the answer. No make up or extensions will be provided.
1. There are 6 sugar molecules that are important in nutrition. List them all and indicate which are monosaccharides and which are disaccharides.
2. Provide an explanation about the difference between soluble and insoluble fibers. Give one example of each type of fiber.
3. Explain why consuming whole grains is a better choice?
