After reading about the different regional, traditional Native American and African diets, decide which one you think would be the healthiest. Why? (MY ANSWER IS AFRICAN DIET)
Then, decide which one you think would taste the best to you. Why? (AFRICAN DIET)
Once you have considered the traditional diets, reflect on the differences between the traditional diet you see as the healthiest, and the contemporary diet of many Native Americans and Africans. What are these differences and similarities?
Finally, consider the following questions:
What needs to be done to improve the diets of many Native Americans & African today?
What are the major obstacles in improving contemporary diets of both of these cultures?
What are the major obstacles in improving contemporary diets of both of these cultures?
