Reflect on your SMART goal. Did you achieve what you wanted to? Why or why not? What might you do differently in the future when it comes to setting and working towards goals?

Module 10 SMART Goal Check in:

Reflect on how your SMART goal progress is going. You might include the data you have been collecting as part of the goal being measurable. Include any feelings or thoughts that you think are important.

Module 14 SMART Goal Final Check In:

Reflect on your SMART goal. Did you achieve what you wanted to? Why or why not? What might you do differently in the future when it comes to setting and working towards goals?

Final Evaluation (to be submitted in Module 14)

This is where you will be expected to show what you have learned and/or how you have grown in the different areas of the course. Be sure to include references to course materials (and cite them properly). Give examples, making sure you aren’t identify anyone but yourself.

1. Self-Awareness: Since taking this course, what have you learned about being aware of your thoughts, feelings, and needs? In what ways have you grown in being aware of your thoughts, feelings, and needs?

 

1. Personal Accountability for Feelings, Needs, and Actions: Since taking this course, what have you learned about taking ownership of your feelings, needs, and actions? In what ways have you grown in taking ownership of your feelings, needs, and actions?
2. Listening Skills: Since taking this course, what have you learned about listening? In what ways have your listening skills improved?
3. Communication Skills: Since taking this course, what have you learned about communication? In what ways have your communication skills improved?
4. Giving and Receiving Feedback: Since taking this course, what have you learned about giving and receiving feedback? How has your ability to give or receive feedback developed?
5. Reflection: What was it like to complete the Personal Journal as a way to track your growth and understandings? Is this something you might like to continue? Why or why not?

Final Reflection: What was it like for you to participate in this course? What surprised you in the course material? How did you feel when learning about the concepts and skills in the course? What was most